Bushveld Sugar Beans, also known as red speckled sugar beans, are a beloved South African pantry staple. These nutritious legumes are commonly cooked and enjoyed as a vegetable. Packed with flavour, fibre and plant-based protein, they’re as wholesome as they are versatile.
In South African kitchens, sugar beans are the soul of many comforting dishes. They’re most famously used in traditional bean curries, samp and beans (umngqusho), bunny chows, and as a hearty side in braai plates. Their rich, creamy texture and ability to absorb spices make them ideal for slow-cooked stews and saucy favourites.
- 100% natural red speckled sugar beans.
- Perfect for curries, stews, and traditional SA dishes.
- High in fibre and protein.
- A plant-based essential for everyday cooking.
Bring home the taste of tradition and enjoy the comforting flavour sugar beans.
A true South African comfort food.